According to Webster, change means “to make different in some particular.” Frequently the change a client is looking for is a different outcome or result in their life. They say, I want to be happy; I want to stop being sad; I want to stop getting so angry; I want to fit in [...]

I have not found the idea of an “anchor-self” in the literature. Maybe it is there under a different name. Yet, the idea is simple and may help with understanding the dramatic reaction that we have to certain changes in our lives.
 

I use the phrase “Solutions tailored to fit you” as a way to “brand” my work. These words also have a very significant clinical implication.